OsteopathyOsteopathy takes a holistic, non-invasive, whole-body approach to healthcare which uses manual (hands-on) techniques to improve health by manipulating and strengthening the musculoskeletal framework without the use of drugs or surgery.

The main focus is on joints, muscles, and the spine, as well as the body’s nervous, circulatory, and lymphatic systems in order to improve function and overall health.

Osteopathy is a complementary therapy and is used alongside other treatments to improve health.

Techniques include stretching, manipulation, gentle pressure, and resistance of muscles and soft tissues. This therapy follows a belief in the body’s ability to self-heal and self-regulate.

“Manual osteopathic practitioners do not see themselves as healers, but instead as facilitators to health.”


Osteopathy can provide relief and treatment for conditions such as:

  • Arthritis
  • Foot, Ankle, Hip & Knee Pain
  • Back Pain
  • Neck Pain and Shoulder Pain 
  • Sciatica
  • Hand, Shoulder & Elbow Pain
  • Headaches
  • Tennis & Golf Elbow
  • Postural problems due to pregnancy, sports injury, driving or work strain, or digestive issues
  • Neuralgia
  • Insomnia & Sleeplessness

Osteopathic physicians can also detect conditions that are not treatable through osteopathy and refer patients to other specialists.


  • An osteopath will physically examine you.
  • You may be asked to perform simple stretches and movements to make an accurate analysis of your posture and mobility.
  • The osteopath will assess the health of your joints, ligaments, and tissues.
  • A unique treatment plan will be implemented to meet your needs.
  • Dietary changes, home exercises, and lifestyle adjustments may need to be implemented for better results.
  • The manipulation is gentle, but you may feel sore for the next 24 to 48 hrs.


  • Stretching Exercises
  • Lifting Techniques
  • Posture Adjustments
  • Breathing Techniques
  • Stress Reduction

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    1. Refer your friends, coworkers, or family members to The Art of Life Health Centre.
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    We appreciate your confidence and trust in us to take care of your loved ones as well.

    The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.


    Contact Details

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    Toronto, Ontario, M3C 1V9

    Email: office@theartlife.ca
    Phone: 416 449-6747
    Fax: 416 449-3726

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