Dry Needling | Physio | North York
Fast & Effective Pain Relief For Many Conditions
Headaches & Migraines
Back Pain
Neck & Shoulder Pain
Carpal Tunnel
Frozen Shoulder
Sciatica
Inflammation
Joint & Disc Pain
What Is Dry Needling?
Dry Needling is a modern and effective treatment aimed at providing fast pain relief. Rooted in the musculoskeletal model, this technique focuses on anatomy, biomechanics, and individual muscle function to target the source of pain more precisely.
While often compared to acupuncture due to the use of similar tools (thin, sterile needles), dry needling is a distinct medical practice. The philosophy, treatment goals, and clinical approach differ significantly.
Conditions Treated With Dry Needling
- Joint & Disc Issues
- Tendinitis
- Fibromyalgia
- Migraine & Headaches
- Frozen Shoulder
- Back, Neck & Shoulder Pain
- Carpal Tunnel
- Sciatica
- And Much More
What Are Trigger Points and How Does Dry Needling Help?
Sometimes, our muscles develop tight, knotted areas known as trigger points. These spots form when muscles become overworked or stressed, causing them to stay in a constant state of spasm and contraction.
Dry needling targets these trigger points directly. Using thin, stainless steel filiform needles, the therapist inserts the needle deep into the muscle tissue. This stimulation causes the nerve to briefly contract, helping the muscle release tension and relax almost immediately.
The result is reduced pain, improved mobility, and a noticeable decrease in muscle stiffness.
Common Questions About Dry Needling
What to Expect After Dry Needling Treatment
In many cases, results can be felt immediately, though it’s common to experience some muscle soreness on the day of treatment—similar to how you might feel after an intense workout.
Most patients report significant relief by the next day and are able to return to their regular daily activities within 24 hours.
However, depending on the nature and severity of the condition, multiple sessions may be needed to achieve lasting results.
Is Dry Needling Safe?
Dry needling is generally considered a very safe treatment when performed by a trained professional. Most side effects, if any, are mild and temporary. These may include:
-
Temporary soreness at the treatment site
-
Mild bleeding or bruising
-
Discomfort or tenderness during or after the session
-
A brief muscle twitch or contraction during needle insertion
While dry needling isn’t typically described as painful, it can be uncomfortable, especially when the needle triggers a muscle contraction—a sign the treatment is working on the affected trigger point.
Who Should Avoid Dry Needling?
While dry needling is generally safe, it may not be suitable for everyone. You should avoid this treatment or consult your healthcare provider if you:
-
Are pregnant
-
Have a fear of needles or needle-related anxiety
-
Are taking blood thinners or have bleeding disorders
-
Have recently undergone surgery near the treatment area
It’s always important to speak with your doctor or physiotherapist to determine whether dry needling is appropriate for your specific condition and health status.