Massage therapy is a hands-on technique that improves overall health and well-being if used on a regular basis. It is recommended for the patients with chronic and acute health problems.
Massage therapy is an enhancing and strengthening technique which helps to rejuvenate your organism. It can be used to improve mental health, promote a relaxed state of mind, increase mental alertness and help with pain management.
Thai herbal compress practice dates back about 5000 years when knowledge and use of herbal modalities was a common practice for pain management and inflammation. It is believed that herbal compress massage was first introduced to Thailand by monks from India around 200 B.C. and was used on soldiers to elevate pain and inflammation when returning from the battle field. Nowadays it’s a common practice in Thailand and all over the world for pain therapy and relaxation techniques.
Therapeutic Massage Therapy is one of the most powerful modalities used for treating pain and inflammation by mobilizing soft tissue to restore normal function. It is effective for treating most muscular-skeletal issues and improve circulatory, lymphatic and neurological functions. Therapeutic massage can stimulate your nervous system, boost immunity and increase oxygen and blood circulation. With a range of diagnostic techniques, our practitioners provide comprehensive healing methods and determine the underlying cause of symptoms. Therapeutic massage can assist your body’s natural healing process in terms of injuries and repetitive strain syndromes. It is a great way to improve your quality of life, relieves stress, elevate chronic pain, inflammation and create inner balance, and harmony at the same time.
Swedish Massage is widely practiced all over the world and is the foundation for sports, deep tissue, aromatherapy and other popular types of massages.
Swedish massage therapy involves mild, moderate or deeper strokes on your back, arms, legs, neck and other body parts which target soft tissues and muscles for pain relief and relaxation.
One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes and is beneficial for increasing the oxygen level in the blood, decreasing muscle tension, improving circulation and body’s flexibility.
It also helps to decrease levels of the stress hormone and stimulate the immune system to help fight colds and flu.
Swedish massage is suited for people interested in relaxation and tension relief. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.
Hot stone therapeutic treatment originated in China almost 2,000 years ago and since then has been used for healing in US, Canada, Africa, Egypt, and India. Hot stone massage has become a popular therapy for many conditions. It’s a type of massage therapy that works by placing water-heated, smooth stones on the body for ultimate relaxation and pain relief by targeting deeper layers of muscle.
Hot stone massage uses flat basalt stones which are made out of the volcanic rock, these stones are chosen because they retain heat. Stones may be placed along your spine, back, stomach, chest, face, palms, hands, feet and toes.