Massage therapy is a hands-on technique that improves overall health and well-being if used on a regular basis. It is recommended for patients with chronic and acute health problems. Massage improves mental health, promotes a relaxed state of mind, increases mental alertness, and helps with pain management.
There are many benefits to having massage therapy, the following are conditions that massage can help with
Different massage therapy techniques are used to achieve desired results depending on what you are treating.