Reduce Allergy Symptoms Runny Nose & Itchy Eyes
Carpal Tunnel
Chemotherapy Symptoms (Nausea & Vomiting)
Menstrual Cramps
Dental Pain
Chronic Pain Relief
Substance Dependence (Tobacco & Alcohol)
High & Low Blood Pressure
What Is Acupuncture?
Acupuncture is an ancient healing practice that originated in China, with roots dating back as early as 6,000 BCE. It is based on the traditional medical theory that health is governed by the flow of Qi (pronounced “chee”), the body’s vital life energy.
Qi travels through specific pathways in the body known as meridians, which are interconnected with various organs and systems. When the flow of Qi becomes blocked or imbalanced, it can lead to illness, pain, or dysfunction.
By gently inserting fine needles into specific acupuncture points along these meridians, acupuncture aims to restore balance, promote natural healing, and improve overall well-being.
To unblock and balance the flow of energy (Qi), acupuncturists insert thin, sterile needles into specific points within the skin’s tissue, known as acupoints. There are approximately 350 to 400 recognized acupoints throughout the body, each connected to different organs and systems.
Medical acupuncture is commonly used for pain relief and to address a wide range of health conditions. It works by helping to release built-up tension, alleviate pain, and restore the natural movement of energy, especially where it has become stagnant or disrupted.
This process encourages the body’s own healing response, supporting both physical and emotional well-being.
Harmonious Balance of Body & Mind
According to Traditional Chinese Medicine (TCM), maintaining a harmonious balance between Yin and Yang, the two opposing yet complementary forces, is essential for achieving and sustaining optimal health. When this balance is disrupted, it can lead to illness, pain, or emotional imbalance.
The Science and Benefits of Acupuncture
When Qi (life energy) becomes blocked, it can lead to pain, discomfort, or loss of function in different areas of the body. Acupuncture works by removing these blockages, improving blood circulation, and helping to restore balance—a key principle in Traditional Chinese Medicine.
From a biological perspective, inserting fine needles into specific acupoints stimulates the nervous system and prompts the body to release endorphins—natural chemicals that relieve pain and promote a sense of well-being. This process supports the body’s self-healing mechanisms and helps fight off disease and inflammation.
Modern neuroscience further explains that acupoints are areas where nerves, muscles, and connective tissue can be effectively stimulated. This stimulation increases blood flow, reduces tension, and activates the body’s natural painkillers, making acupuncture a powerful, drug-free tool for both healing and prevention.
Acupressure, an Alternative to Acupuncture
If you’re uncomfortable with needles or feel anxious about acupuncture, Acupressure can be a great alternative. It uses gentle pressure on the same key points as acupuncture and can offer similar therapeutic benefits, including pain relief, stress reduction, and energy balance, without the use of needles.
Acupressure vs. Acupuncture
Acupressure is a needle-free therapy that involves pressing or massaging specific acupoints to stimulate the flow of energy (Qi), increase blood circulation, and release energy blockages. It’s a gentle, non-invasive alternative for those who may feel uneasy about needles.
While both acupressure and acupuncture are effective and based on the same principles of Traditional Chinese Medicine, acupuncture is generally considered more powerful and tends to deliver faster, more targeted results—especially for chronic pain and complex conditions.
Targeting the Root of the Problem
Acupuncture involves the precise insertion of thin, sterile needles into specific points on the body, known as acupoints, to stimulate the body’s natural healing response. This process helps to restore balance, relieve pain, and promote overall physical and emotional well-being.
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This targeted approach allows acupuncture to effectively treat a wide range of conditions—from pain and inflammation to stress, anxiety, and more. Unlike conventional Western medicine, acupuncture takes a holistic approach, focusing on treating the whole person and addressing the root cause of health issues rather than just the symptoms.
With a long-standing track record of safety and success, acupuncture offers a natural, drug-free pathway to achieving optimal health and wellness.
Commonly Asked Questions
Conditions Acupuncture Can Help With:
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Allergy Symptoms (Runny Nose, Itchy Eyes)
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Carpal Tunnel Syndrome
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Chemotherapy Side Effects (Nausea & Vomiting)
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Menstrual Cramps
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Dental Pain
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Lower Back Pain
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Support for Substance Dependence (Tobacco & Alcohol)
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High & Low Blood Pressure
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Neuralgia & Fibromyalgia
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Osteoarthritis
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Sciatica
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Chronic Pain
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Neck & Shoulder Pain
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Headaches & Migraines
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Respiratory Issues (e.g. asthma, sinusitis)
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And much more…
Acupuncture is a versatile therapy that promotes healing, restores balance, and supports long-term health across a wide range of physical and emotional conditions.
How Often Will I Need Acupuncture?
The frequency and number of treatments vary depending on the individual and their specific condition. Some patients experience significant relief after just one session, while others—especially those with more chronic or complex issues—may benefit from 1 to 2 treatments per week over a period of time.
For acute conditions, fewer sessions are typically needed, and results may be felt more quickly.
During your initial consultation, our practitioners will assess your needs and develop a personalized treatment plan to ensure the most effective and safe path to healing.
Does Acupuncture Hurt?
Acupuncture is not meant to be painful, but sensation levels can vary based on your pain tolerance, muscle tension, and the specific areas being treated. Some patients may feel mild discomfort during their first session, which often lessens with subsequent treatments.
You may notice that some acupuncture points are more sensitive than others. This is normal, especially if the point is closely related to your condition or an area of energy stagnation. Occasionally, if a needle stimulates a small nerve or tight muscle, it can produce a brief, sharp, or tingling sensation—but this typically fades within a few seconds.
To enhance the therapeutic effect, your acupuncturist may gently twist or manipulate the needles. If any discomfort persists or feels unusual, always let your acupuncturist know so they can make adjustments and ensure your comfort.
Worried About Needles? You’re Not Alone.
If you’re feeling nervous about acupuncture because of a fear of needles, that’s completely understandable. It’s important to know that acupuncture needles are extremely thin, much finer than the needles used for injections or blood tests. In fact, many patients report feeling little to no discomfort during treatment.
If you’re still uneasy, you’re encouraged to talk openly with your acupuncturist. They can use calming techniques such as deep breathing, guided visualization, or distraction methods to help you feel more relaxed during your session.
There are also alternative options available, such as:
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Acupressure – using gentle pressure instead of needles
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Electro-acupuncture – which uses a mild electrical current with fewer or no manual needle manipulations
Your comfort is a top priority, and we’ll work with you to find the most effective and stress-free approach to your healing.