Hot stone massage has become a popular therapy for many conditions. It’s a type of massage therapy that works by placing water-heated, smooth stones on the body for ultimate relaxation and pain relief by targeting deeper layers of muscle.
Massage Therapist uses flat basalt stones which are made out of volcanic rock, these stones are chosen because they retain heat. Stones may be placed along your spine, back, stomach, chest, face, palms, hands, feet, and toes.
This technique is also beneficial for Deep Tissue Massage, the rocks can be used to soften the tense muscles in order to better massage them later.
Also, who doesn’t love nice warm stones massaging your back, neck, and shoulders?
Anyone who is experiencing muscle tension, pain, insomnia, or stress may benefit from a hot stone massage.
The hot stone massage is generally safe. The following conditions should be addressed with caution.