Deep Tissue Massage

Deep tissue massage is a deep, firm, and hard massage which applies increased pressure at treatment progresses, it is best suited for athletes, runners, and people with serious injuries.
This type of modality facilitates healing by releasing contracted muscle and tissue. It can help increase blood flow and reduce inflammation.

The pressure can be painful sometimes. It is used for treating sports injuries, soreness from poor posture, and chronic spasms. It also helps with chronic muscular pain, injury rehabilitation, and reduces inflammation-related pain.


Deep tissue massages begin as a traditional relaxing massage and after the muscles are warmed up, the massage therapist will begin to apply more pressure with palms, fingertips, knuckles, forearms, or elbows for more effective results.
A fair amount of soreness in the following days is expected after your treatment, treating the affected areas with ice, heat, and stretching is recommended.


  • Chronic /acute pain
  • Injury rehabilitation
  • Reduce inflammation
  • Arthritis
  • Tendinitis
  • Sport injuries
  • Soreness
  • Poor posture
  • Muscle spasms/ tension
  • Stress
  • Fibromyalgia
  • Lower back pain
  • Shoulder /neck pain
  • Increase blood flow
  • And much more

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The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.


Contact Details

885 Don Mills Road, Suite 121,
Toronto, Ontario, M3C 1V9

Email: office@theartlife.ca
Phone: 416 449-6747

Business Hours

Business Hours:
Mon-Fri 10:00 am-9:00 pm
Sat 09:00 am-4:00 pm
Sun Closed

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