Mindfulness Program for Youth

Get Ready for a Stress-Free School Year!

Help your kids to reach their goals and dreams stress free!

A Powerful Mindfulness Program for Teens & Youth

Teenagers are found to be the most stressed age group. By practicing little mindfulness, we can teach them how to handle their feelings of fear, stress, anxiety & tension.

Introductory Session Starts on January 29, 2020 @ 7:00 PM

Location: 885 Don Mills Rd. Suite 121, Toronto, ON, M3C 1V9

Contact The Art of Life Community Health Centre to reserve your spot (416)449-6747

8 – Week Mindfulness Meditation Course can help Teens & Youth to:

Please join us to learn more about our program & gain your own experience in order to make an informed decision.

Our experienced instructor, Lou Carcasole – P. Eng., MBA, M. Ed., who teaches Mindfulness for more than two decades will answer your questions & explain MBSR social & medical benefits.

Visit http://theartlifehealth.org/#/programs/mindfulness-teens

To RSVP, please call us at (647)-235-7259

or e-mail at info@theartlifehealth.org

The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.


Contact Details

885 Don Mills Road, Suite 121,
Toronto, Ontario, M3C 1V9

Email: office@theartlife.ca
Phone: 416 449-6747

Business Hours

Business Hours:
Mon-Fri 10:00 am-9:00 pm
Sat 09:00 am-4:00 pm
Sun Closed

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